top of page

Soul Sparks
Thoughts on Soul-Aligned Living in Purpose + Money + Pleasure.


Cuddle Puddle Club : The F.A.Q.
So you've heard about Cuddle Puddle Club, and you're curious... Welcome to the Cuddle Puddle Club Frequently Asked Questions where we'll hopefully help to ease your apprehension, inspire your curiosi
Mary J Fourie
10 hours ago8 min read


Cuddle Puddle Club : Our Agreements
Every Cuddle Puddle Club begins in circle where we talk through the Cuddle Puddle Club Agreements. In addition to the Cuddle Puddle Club Manifesto, these form the foundation of how we agree to show up and respect and treat each other so that we can co-create as much safety for everyone present as possible.
Mary J Fourie
10 hours ago2 min read


Cuddle Puddle Club Cape Town in the Media
If you're here and curious, read or listen a little more to what MJ and others have to say about the intention and benefits of Cuddle Puddle Club as an intentional space for adults to come and to exhale, to slow down, to breathe, to find some nervous system co-regulation with other humans through touch.
Mary J Fourie
Sep 301 min read


Cape Talk Interview on Cuddle Puddle Club
In the interview with Lester Kiewit on Cape Talk Radio we talked about what Cuddle Puddle Club is, and perhaps more importantly, what it isn't. We talked about why touch matters, what happens to our nervous systems when we receive genuine platonic connection, and why creating intentional spaces for this kind of nourishment is increasingly necessary. We also talked about some of the feedback from our first public gathering.
Mary J Fourie
Sep 141 min read
bottom of page
